The only green bean casserole recipe you’ll ever need! 

INGREDIENTS:

Topping –

• 2 Medium White Onions
• 2 Eggs
• 3 TBSP Coconut Cream
• 2 TBSP Coconut Flour
• 1/2 CUP Coconut Oil

Sauce –

• 1/2 Cup Butter
• 10 Shiitake Mushrooms (Diced)
• 1/2 CUP Coconut Cream
• 5 Egg Yolks
• 1/2 TSP Garlic Powder
• Coconut Milk
• Himalayan Salt / Black Pepper
• Beans
• 2 LBS Fresh Green Beans

DIRECTIONS:

• Thinly slice onions and place in a bowl. Add eggs, cream and mix well. Add coconut flour and mix to coat evenly. Sauté until browned with butter and set aside.
• Melt butter, add mushrooms, cream and bring to low boil. Whisk in egg yolks and spices along with 1/3 of the sautéed onions. Add additional coconut milk if you need to thin
• Preheat oven to 325F, place green beans in a backing dish adding the creamed mixture and garnish with sautéed onions.
• Bake for 5-10 min to heat evenly and crisp the onions.

FAT: 21.8g PROTEIN: 5.5g NET CARB: 1g