INGREDIENTS:
4 boneless, skinless chicken breasts
2 tablespoons avocado oil
2 cloves garlic, minced
1 onion, diced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 zucchini, sliced
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
Fresh parsley for garnish
DIRECTIONS:
- Season the chicken breasts with salt, pepper, dried thyme, and dried rosemary on both sides.
- Heat avocado oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, add minced garlic, diced onion, and sliced bell peppers. Sauté for 2-3 minutes until the vegetables are slightly softened.
- Add sliced zucchini to the skillet and continue cooking for another 3-4 minutes until all the vegetables are tender.
- Return the cooked chicken breasts to the skillet and heat through for a few minutes.