Spicy Tropical citrus Vinagrette

By Dr Ernst
May 4, 2016

This dressing will surely kick your next meal up a notch! Not only is it great on salad, you can use it on chicken and fish as well.


  • 1 tsp chili powder
  • 1/2 tsp sea salt
  • 1 cup fresh pineapple
  • 2 tbsp fresh cilantro, chopped
  • 1/2 orange squeezed for juice
  • 4 tsp apple cider vinegar
  • 1/2 tsp minced jalapeno pepper
  • 2 sliver red onion
  • 1 clove garlic, pressed or minced
  • 1/4 cup extra virgin olive oil


Process all ingredients in a blender until well combined and then drizzle in olive oil at a lower speed.

Serving suggestion:  Serve over fresh greens (spinach, spring mix), red onions, pineapple chunks, organic bell peppers and add grilled chicken or salmon if desired.

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