Veggie Noodle Lasagna

By Dr Ernst
February 17, 2024

Ingredients:

  • 2 medium zucchinis, thinly sliced lengthwise (these will act as your lasagna noodles)
  • 1 medium eggplant, thinly sliced lengthwise
  • 1 cup sliced mushrooms
  • 1 cup spinach leaves
  • 1 bell pepper, thinly sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions:

  • Preheat your oven to 375°F (190°C).
  • Heat some olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and translucent.
  • Add the sliced mushrooms, bell pepper, and spinach leaves to the skillet. Cook until the vegetables are softened. Season with salt and pepper to taste.
  • Stir in the crushed tomatoes, dried basil, and dried oregano. Let the sauce simmer for about 10 minutes, allowing the flavors to meld together.
  • While the sauce is simmering, prepare your “noodles.” Lay out the thinly sliced zucchini and eggplant on a paper towel-lined surface to absorb excess moisture.
  • In a baking dish, spread a thin layer of the vegetable sauce on the bottom.
  • Arrange a layer of zucchini and eggplant slices on top of the sauce.
  • Continue layering with the vegetable sauce and “noodles” until you’ve used up all your ingredients, finishing with a layer of sauce on top.
  • Cover the baking dish with foil and bake in the preheated oven for about 30-40 minutes, or until the vegetables are tender.
  • Remove the foil and bake for an additional 10-15 minutes, or until the top is lightly browned and bubbly.
  • Let the lasagna cool for a few minutes before slicing and serving.

This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and ketogenic lifestyle. Enjoy!

Print, download, or email recipe
Share recipe on social media
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on facebook
Facebook