Get your healthy fats and proteins in this fun-to-make recipe. Wild salmon is one of the healthiest foods on the planet for a variety of reasons, and this recipe makes it even more delicious. And it’s surprisingly easy!
- 1 can wild-caught sockeye salmon (with bones and skin)
- 1 onion, diced
- 1 Tbsp. fresh garlic
- 2 Tbsp. capers
- 1 stalk celery, diced
- 3-4 Tbsp. gelatin or 1 egg
- 1 Tbsp. turmeric
- 1 tsp. sea salt
- Coconut oil
Over medium heat, sauté diced onion, celery and garlic in solid cooking fat (like coconut oil). Once translucent and fragrant, spoon into a large bowl and allow to cool.
Place all remaining ingredients into the bowl with onions, celery and garlic. Mix thoroughly with hands or a spoon.
Form the mixture into cakes.
Sauté cakes over medium heat in solid cooking fat. May finish cooking through in oven heated to 350 F to ensure doneness.
Serve over salad or with your favorite vegetables. Enjoy!