Cheese Drop Biscuits

By Dr Ernst
January 26, 2018

Those reading this might (we hope!) be all over the world, but we are in the South where biscuits is serious business. So let’s not let a big part of our culture down; let’s just do it the healthy way!


  • 4 pasture-raised eggs
  • 1/4 cup coconut oil
  • 1/4 tsp sea salt
  • 1/4 tsp onion powder
  • 1/3 cup sifted coconut flour
  • 1/4 tsp baking powder
  • 1/4 cup Parmesan cheese
  • 1/3 cup raw sharp cheddar cheese or gruyere, grated
  • garlic & herb seasoning


Mix together eggs, oil, salt and onion powder

Mix together coconut flour and baking powder separately.

Mix in your coconut flour/baking powder with the eggs, oil, salt and onion powder.

Fold in the cheese.

Drop batter onto a cookie sheet greased with coconut oil.

Sprinkle the tops of the uncooked biscuits with garlic & herb seasoning.

Bake at 400 degrees for 12-15 minutes.

Makes roughly 10 biscuits.

Print, download, or email recipe
Print Friendly, PDF & Email
Share recipe on social media
Share on twitter
Share on pinterest
Share on facebook