General Tso’s (Cellular Healing Style)

By Dr Ernst
February 5, 2021

There is nothing quite like healthy asian food.  While most restaurants load their up with toxic MSG and ingredients (mostly breaded and sugar loaded sauces) here’s one of my favorite classic General Tso’s.  Warning: It will appear there is plenty, but chances are there won’t be any leftovers!

Sauce Ingredients

  • ¼ cup Tamari ½ teaspoon Rice Vinegar
  • 1 tablespoon Sherry Cooking Wine
  • 1 tablespoon Bragg Liquid Aminos
  • 1/3 cup Xylitol
  • ¾ teaspoon Stevia
  • 1 + 1/3 cup Water
  • 1 teaspoon Garlic Powder
  • ¼ teaspoon Ginger Powder
  • 2 tablespoons Arrowroot Powder
  • 3 Green Onions, chopped (if desired)
  • 5 – 10 Small Dried Red Chili Peppers (if desired)
  • Broccoli
  • Brown Rice (if you are eating grains)
  • Any other Veggie that sounds good to you!

Main Ingredients

  • 1 lb. boneless Chicken, cubed
  • 1 ½ teaspoons Tamari
  • 1 egg yolk
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • ¼ cup arrowroot powder
  • 5 – 10 Small Dried Red Chili Peppers (if desired)
  • Coconut Oil to fry in


Chicken: Combine ½ Tbsp tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili peppers. Fry chicken until golden brown. Remove from pan. Remove most of the oil. Add broccoli and any other veggies. Cook to reach rich green color. Remove from pan.

Combine all sauce ingredients. Pour in pan. Add chili peppers from chicken. Cook until glossy and slightly thick. Pour sauce over chicken and vegetables.

Serve and enjoy!

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