Grainless Double Chocolate Banana Muffins

By Dr Ernst
December 18, 2021

INGREDIENTS: (All Organic)1 CUP Chopped Ripe Banana

  • 3 Large Free Range Eggs
  • 2 CUPS Almond Flour (sifted)
  • 1/2 CUP Raw Cacao Powder
  • 1/2 TSP Himalayan Salt1 TSP Cinnamon
  • 1/2 TSP Baking Soda
  • 1/2 CUP Chocolate Chips (Enjoy Life)

Note: This recipe is only approved for those in Phase 3 or greater of their Nutrition Program


  • Preheat oven to 350 F & line a muffin tray with cups or use a silicone muffin tray.
  • Add all ingredients into a blender/food processor (except the chocolate chips) and mix until smooth. Stir in 3/4 of the chocolate chips
  • Transfer the batter into the muffin wells, filling 3/4 of the way, sprinkling the remaining chocolate chips onto the tops of each
  • Bake for 20-25 min. Cool for 30-40 min before serving.
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