Grainless Mixed Berry Muffins

By Dr Ernst
April 12, 2021

INGREDIENTS: (All Organic)

  • 3 Eggs
  • 2 TBSP Coconut Oil
  • 1 TBSP Apple Cider Vinegar
  • 2 TPS Vanilla Extract
  • 15-20 Drops Sweet Liquid Stevia
  • 1 Cup Almond Flour
  • 1 Cup Tigernut Flour
  • 1/2 TSP Baking Soda
  • 1/4 TSP Himalayan Salt
  • 1 CUP Fresh Mixed Berries (blueberries, raspberries, blackberries)


  • Preheat oven to 350 F and lightly grease a silicone muffin mold with coconut oil (You can use parchment liners with a traditional muffin tin also)
  • In a large bowl whisk together eggs, coconut oil, apple cider vinegar, vanilla and stevia until well combined
  • Slowly stir in the flours, baking soda and salt. Mix well until the batter is smooth, removing any lumps. Lightly stir in the berries.
  • Drop the batter into each well of the silicone mold/parchment liners until 3/4 full. Bake for 20-30 min. Cool for 30 min to serve.
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