Ingredients:
For the Salad:
2 boneless, skinless chicken breasts
Salt and black pepper to taste
1 tablespoon avocado oil (for grilling)
6 cups mixed salad greens (lettuce, spinach, arugula, etc.)
1 cup cherry tomatoes, halved
1 cucumber, sliced
Optional: Red onion slices, avocado slices
For the Olive Oil Dressing:
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and black pepper to taste
Instructions:
Prepare the Chicken: Season the chicken breasts with salt and black pepper.
Grill the Chicken: Heat a grill or grill pan over medium-high heat. Brush the chicken breasts with avocado oil and grill for about 6-8 minutes per side or until fully cooked. The internal temperature should reach 165°F (74°C).
Let Chicken Rest: Allow the grilled chicken to rest for a few minutes before slicing it into thin strips.
Prepare the Salad: In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and any optional ingredients like red onion slices or avocado.
Make the Olive Oil Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined.
Assemble the Salad: Drizzle the olive oil dressing over the salad and toss gently to coat the ingredients evenly.
Add Grilled Chicken: Arrange the sliced grilled chicken on top of the salad.
Serve: Divide the salad among plates and serve immediately.