Salmon Asparagus Bundles

By Dr Ernst
February 12, 2024

Ingredients:

  • 4 salmon fillets
  • 1 bunch of asparagus, trimmed
  • 2 tablespoons avocado oil
  • 2 cloves garlic, minced
  • 1 lemon, sliced
  • Salt and pepper to taste
  • Fresh herbs (such as dill, parsley, or thyme), chopped (optional)

Instructions:

  • Preheat oven to 400°F  and season the salmon fillets with salt and pepper.
  • In a skillet, heat avocado oil over medium heat. Add minced garlic and sauté until fragrant.
  • Add the trimmed asparagus to the skillet and cook for about 2-3 minutes, just until slightly tender.
  • Take a piece of parchment paper and place a salmon fillet in the center. Arrange a portion of asparagus next to the salmon.
  • Drizzle some of the garlic-infused olive oil over the salmon and asparagus. Place a couple of lemon slices on top.
  • Carefully fold the edges of the paper to create a sealed bundle.
  • Repeat the process for the remaining salmon fillets and asparagus.
  • Place the bundles on a baking sheet and bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Carefully open the packets, sprinkle with fresh herbs if desired, and serve immediately.
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