This is a fantastic side dish or even just a snack. Sweet potatoes–despite being sweet–don’t spike your blood sugar nearly as much as a regular potato, and they’ve got more potassium than a banana. Always a great choice.

Ingredients

• 2 lb. sweet potatoes, cut into wedges
• 2 Tbsp olive oil or melted coconut oil
• 1 Tbsp paprika
• 1 tsp cayenne pepper
• 3 tsp onion powder
• 2 tsp sea salt
• 1 tsp freshly ground pepper

Directions

•  Preheat oven to 400 F
• Place oil and all dry ingredients in a bowl and combine
• Add in wedges and mix until coated thoroughly
• Place on baking sheet and bake for 30 minutes or until crispy
• Enjoy!