This classic French recipe boasts the health benefits of green beans and healthy fats that come with walnuts and butter. It’s a perfect side dish for everything from a quick dinner to a fancy affair.
- Green beans (fresh or frozen) – use as many as desired. All ingredients can be adjusted to taste.
- Crushed walnuts
- Fresh grated nutmeg
- Grass fed butter
Melt butter in non-toxic pan (no aluminum or teflon).
Add the green beans, walnuts and nutmeg.
Sautee until the beans reach your desired texture (soft and limp or crisp and crunchy)
*Nutmeg hint: Keep whole nutmeg in your freezer and use a micro plane to grate so you have it fresh for recipes. The taste is amazing and the nutmeg will last virtually forever in the freezer.