Chai and Spice Smoothie
Want to add a little excitement to your morning smoothie? This is the perfect way. Rich and flavorful and so so good for you!! Ingredients
Full Fat Ketogenic Coffee (Bulletproof)
Have you heard of “Bulletproof Coffee?” If not, you are missing one of life’s simple pleasures. Bulletproof coffee was created by Dave Asprey when he
Celery Juice Fasting Beverage
INGREDIENTS: 1 Day: 3-4 Bunches Of Celery (24-48 Stalks) 2 Day: 6-8 Bunches Of Celery (48-96 Stalks) 3 Day: 9-12 Bunches Of Celery (72-144 Stalks)
Pumpkin Spice Breakfast Smoothie
Ingredients: ¾ cup unsweetened almond milk 2 tbsp organic pumpkin puree 1 oz grass-fed cream cheese 1 tbsp MCT oil ½ tsp pure vanilla extract
Apple Cider Elixir
This is a fabulous morning or evening detoxification elixir. It combines the anti-inflammatory power of apple cider vinegar with the alkalinizing secrets of lemon juice
Mint Mocha Caffè Latte
Who can resit the heavenly mixture of mint, chocolate and coffee! This drink is sure to warm your mind and soul at the same time!
Summer Mint Limeade
Enjoy this refreshing healthy beverage to help beat the heat and increase electrolytes! The fresh mint will help an empty stomach keep calm, and the salts will
Green Apple Smoothie
A combo of your favorite greens and apple makes for an outstanding smoothie. So filling and satisfying, you’ll want to make this a daily staple.
Summer Sangria – Low Carb Style
INGREDIENTS: • 1 Organic Orange • 1 Organic Lemon • 1 Organic Lime • 1 BOTTLE “Dry Farm” Wine (Red or White) • 1/2 CUP
Ultimate Chocolate Fat Bomb Smoothie
INGREDIENTS: 1 Full Can “Full Fat/Classic” canned coconut milk** 1/2 ripe avocado 2 TBSP ground Chia Seeds 1 TBSP MCT Oil 4 TBSP Raw Cacao
Fresh Blueberry Protein Smoothie
Total time: 5-6 mins Ingredients 1 cup almond milk ¼ cup fresh, organic blueberries 1 tsp coconut oil 1 tsp pure vanilla extract 30 g
Grass-Fed Beef Bone Broth
Bone broth is an ancient food secret used for thousands of years for healing protocols and many fabulous dishes. The recipe below is my favorite