
No Cook Mini Pecan Pie Tarts
Pecan pie is a true crowd pleaser but it has all that bad sugar that makes you crash and burn. But these tarts have all

Raspberry “NoBake” Cheesecakes
INGREDIENTS: (All Organic) 4 OZ grass fed cream cheese 2 TBSP Almond Milk Sour Cream (* Kite Hill Brand) 1/2 CUP Coconut Cream 1/4 CUP

Chocolate Berry Biscotti
Can you think of anything more delectable and that goes better with green tea than biscotti? This recipe combines the tartness of cranberries or cherries

Chocolate Avocado Pudding
INGREDIENTS (All Organic): 1/3 CUP Canned Full Fat Coconut Cream 1/4 CUP Raw Cacao Powder 2 LARGE Avocados 2 TSP Vanilla Extract Sea Salt Sweeteners

Chocolate Chia Pudding
INGREDIENTS (All Organic): 1 CUP Dairy Free Milk (Almond, Coconut, Hemp, Cashew etc) 4 TBSP Chia Seeds1/4 TSP Vanilla Extract 1 TBSP Cacao Powder 10-15

Chocolate Trifle
Here’s one of my favorite, sweet-tooth satisfying desert that won’t wreck your new AskDrErnst healthy habits. NOTE: When consuming deserts, remember to keep them

Grain-Free Granola
We get it all the time, “What? I can’t have granola for breakfast?” It’s been sold as a healthy food for decades–and it might be

Cinnamon Spice Heart-Shaped Fat Bombs
First thing you’ll need is a heart-shaped mold. You can get them at Walmart for as low as $10. This should only take you about

Raspberry Cheesecake Cookies
INGREDIENTS (All Organic): 3 OZ Raspberries 10 Drops Plain Liquid Stevia 4 OZ plain grass fed cream cheese 10 drops Plain Liquid Stevia 1/2 TSP

No Guilt Brownies
Who doesn’t love brownies? And these special brownies are even more to love. Filled with healthy proteins and fats without an ounce of sugar, America’s

Flourless Heart-Shaped Chocolate Cake
A great way to celebrate a healthy Valentine’s Day is with these flourless chocolate cakes. You can make one cake in a heart-shaped cake pan,

Sweet Mixed Party Nuts
Crunchy and munchy describe this nut mixture. Easy to eat on the go and a fantastic way to diffuse the temptation to eat chips or