Hearty Pumpkin Nut/Seed Bread
This pumpkin seed nut bread is a hearty, chewy and dense bread great for a high protein snack. INGREDIENTS: 5 Non-GMO Pasture Raised Eggs 1
Kale Chips
These kale chips are a tasty, addictive, low calorie, melt-in-your-mouth snack that you’re going to love! 1 Bunch of Organic Kale Sea Salt Spectrum Naturals
Heirloom “Cheesy” Popcorn
Ok, I have gotten multiple requests for this one, a high fat, “healthy” popcorn. The struggle here is most traditional popcorn seeds are non-organic and mostly
Heavenly Cinnamon Rolls (Gluten Free & Grainless)
These cinnamon rolls are a great substitute for those heavy, buttery cinnamon roll recipes. This one will blow you away! INGREDIENTS: 1.2 CUP
Dark Chocolate Desert Hummus
This rich and creamy Dark Chocolate Hummus is the perfect healthy treat! It combines two great snacks into one. It can be used as a
Almond Butter Energy Bites
INGREDIENTS: 1/2 CUP Chopped Dark Chocolate Bits 1 CUP Gluten Free Oats 1/2 CUP Flax Meal 1 TBSP Chia Seeds 2/3 Cup Almond butter 5
Green Apple Smoothie
A combo of your favorite greens and apple makes for an outstanding smoothie. So filling and satisfying, you’ll want to make this a daily staple.
Jalapeño Bacon Fat Bomb Poppers
INGREDIENTS: 6 oz Grass-Fed Cream Cheese 5-6 Pieces Cooked Turkey/Beef Bacon 1 TBSP Coconut Oil 2 Medium Jalapeño Peppers 1 TSP Dried Parsley 1/2 TSP
Spinach & Cheese Poppers
INGREDIENTS: 2/3 cup chopped spinach (frozen/thawed and drained or fresh, finely chopped) 3 eggs 1/2 cup raw cheddar cheese, shredded 1/4 cup chopped cilantro
Cultured Coconut Cream Yogurt
INGREDIENTS: 1 can Full Fat Organic Coconut Milk 2 Capsules Probiotics (MBC by Systemics) 1/2 tsp Xanthan Gum 2/3 cup Coconut Cream Directions: Open and
“Cheesy” Roasted Cauliflower
Ingredients: 1 Large Head Of Cauliflower 3 TBSP Avocado Oil 3 TBSP Nutritional Yeast Powder 1⁄2 tsp Smoked Paprika 1⁄2 tsp Himalayan Salt Pinch of
Baked Zucchini Fries
Ingredients 1 or 2 large organic zucchinis* 5 cup almond flour 1 free-range egg 1 tsp Himalayan pink salt + pepper to taste 3-4 tbsp