Watercress Salad

Ingredients: 2-3 large hardboiled egg 2 Tbsp lemon juice 1 tsp Dijon mustard ¼ tsp pepper 1/8 tsp coriander 2 tsp olive oil ½ tsp…

Warm Arugula Salad

Ingredients: 1 yellow onion 12 ounce arugala 8 slices turkey bacon cooked and chopped salt and pepper 2 tbsp coconut oil or butter ½ cup…

Beet Kvass

Ingredients: 12 ounces of beets with beet greens 1-2 tsp Himalayan salt 1-2 mason jars Instructions: Clean and scrub beets. Trim off both top and…

Fermented Salad

If you have never experienced a fermented salad, you are in for a tangy, crunchy treat.   Fermented salad can be made by combining any individual…

Warm Asian Cabbage Salad

Ingredients:  1 medium zucchini, spiralized or thinly sliced 1 head of small cabbage shredded 2 Tbsp coconut oil 1 Tbsp coconut amino 1 Tsp fresh…

Grass Fed Roast & Broccolini

Ingredients: 2 pounds boneless grass-fed organic beef roast 1/3 cup chopped fresh rosemary 10-12 cloves of garlic, crushed 2 Tbsp avocado oil 1 large bunch…

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