Chocolate Covered Nuts
A perfectly healthy holiday treat that fits right in with the season. These toasted treats are sugar-free and a great source of healthy fats, antioxidants
Sugar-free Chocolate Pudding
Who doesn’t love chocolate pudding? But why should you have to avoid it so you can live a life without sugar? Answer: you don’t! Just
Free-range Eggnog
We are taking this holiday favorite to another level – with awesome, wholesome ingredients…. Ingredients 4 Large free-range chicken eggs 1 Full can organic
Keto Lemon Pudding
A sweet and tangy favorite for the family – great for any gathering. Ingredients: 1 Can unsweetened full-fat coconut milk 3 T Organic grass-fed gelatin
High Energy Maca Mocha Fat Bomb
These delicious Fat Bombs have just a hint of coffee flavor with the added benefit of the energy-packed herb Maca. According to Dr. Ernst “Fats
Coconut Cookies – Sugar-free, Grain-Free
Sometimes you just need a cookie. Don’t reach for the Oreos or Chips Ahoy. Make these delicious coconut cookies that, while being totally sugar and
Macadamia Fat Bombs
These delicious fat bombs are super easy to make – the problem may be sharing them!! Macadamia nuts are incredibly high in the healing fats we
Mocha Brownies
No one will notice (or care) that these delicious brownies are sugar free. It’s a perfect dessert, combining chocolate, visual presentation and the classic brownie
Ultimate Almond Butter Cookies
INGREDIENTS: 1 1/2 Cup Smooth Unsweetened Organic Almond Butter (Room Temperature) 1 cup Coconut Flour 1/4 Cup Swerve Brown 1 TSP Vanilla Extract Pinch Himalayan
Healing Diet Fat Bombs
This is a multi-recipe page, with two types of fat bombs – those to only be eaten while fasting (listed first) then those that can