Protein Packed Brookie (Brownie Cookie)
Prep Time: 15 mins Cook time: 10-12 mins Serves 24 Ingredients for chocolate chip cookies: 1 c organic almond butter 1/3 c Stevia ½
Keto Tiramisu
Prep Time: 20 mins Baking Time: 5-7 min Total time: 25-27 mins Ingredients: Cake: 4 tsp finely ground coffee (We recommend Purity Coffee) 1
Currant Scones
Prep Time: 20 mins Cooking Time: 20 mins Creates: 6 scones Ingredients: 1 ¾ cups blanched almond flour, sifted 3 Tbsp coconut flour, sifted,
Double-Chocolate Macaroons
Prep Time: 10 mins Cooking Time: 30 mins Creates: 1 dozen Ingredients: 3 cups shredded, unsweetened coconut ½ cup unsweetened cocoa powder ½ cup raw
Ganache Tart with Toasted Hazelnuts
Prep Time: 15 mins Cooking Time: 20 mins Chilling Time: 3 Hours Creates: 12 servings Ingredients: 1 cup coconut milk 1 ½ Tbsp cacao
Grainless Guiltless Scones
We use this recipe at the Ernst home often. These out as good or better than your favorite coffee shop scone, and provide that same
Keto Cheesecake
Cheesecake can actually be a very healthy dessert if done properly! And this is how you do it properly, without crust or sugar. And it
Keto Grainless Fudge Brownies
This was, up until now, a protected Ernst family recipe. Well, we made it again last night and thought it was high time to share
Sugar-Free Fudge Brownies
Gooey chocolatey goodness. Bet you thought you’d have to give up brownies forever if you wanted to stay on top of your health. Of course
Grainless Cookies
Here is a delicious cookie recipe that we use pretty regularly at the Ernst household. In fact, the included photo is a batch we made
Natural Hot Cocao
Enjoy this warm cocoa classic on the cold days. It is also a great gift idea for the holidays. * Make sure to find dark
Keto-friendly Pecan Pie
It seems impossible, but this holiday season you can stay in ketosis… try this nutty family favorite, and enjoy sharing it! Crust Ingredients: 3/4