Classic White Bean Chili

INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 1 Large White Onion, Chopped 1 Cup Mild Green Chilies 6 Cloves Garlic, Minced 2 Cups Northern Beans,

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Tasty Smoked Salmon Hash

Smoked salmon gives this dish that special flavor.  Filled with good fats and protein, this is an excellent meal choice.  Add your own herbs, spices and

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Thai Chicken Red Curry

This is one of my absolute favorites.  I love Thai food but find most restaurants prepare it with low grade toxic chicken, inorganic vegetables and seasonings

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Cauliflower Tabbouleh

INGREDIENTS: (All Organic) 1/2 Large Cauliflower Head 1.5 CUPS cherry tomatoes (sliced) 1/2 CUP fresh parsley (minced) 1/3 CUP fresh cilantro (minced) 2 green onions

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Chickpea Burgers

INGREDIENTS: (All Organic) 1 Can Chickpeas, Drained, Rinsed 1/2 CUP Chopped white onion 1/2 TSP Ground Cumin 1 TSP Himalayan Salt 1/2 TSP Ground Pepper

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Cauliflower Gratin

INGREDIENTS: (All Organic)  4 CUPS raw cauliflower florets  4 TBSP grass fed butter 1/3 CUP heavy coconut cream 16 OZ Raw Shredded Cheese (cheddar or

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Grainless Pizza

Here’s a grainless pizza crust (and pizza recipe) that will satisfy your desires for this all time favorite dish. Ingredients 2 cups cauliflower florets 1/2

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Dinner