Tasty Smoked Salmon Hash

Smoked salmon gives this dish that special flavor.  Filled with good fats and protein, this is an excellent meal choice.  Add your own herbs, spices and

Read More »
Avocado Spread

Holy guacamole! Start our morning with the right fat on your side! This breakfast is known to lower cholesterol and triglycerides. Not to mention its

Read More »
Fudge Brownie Cereal

Got a sweet tooth that needs to be satisfied?  This Fudge Brownie Cereal will do the trick.  Just add organic grass-fed whole milk for a

Read More »
Chai and Spice Smoothie

Want to add a little excitement to your morning smoothie?  This is the perfect way.  Rich and flavorful and so so good for you!! Ingredients

Read More »
Grainless Apricot Bread

INGREDIENTS: 1/2 Cup Tigernut flour 1/2 Cup Almond flour 1/2 Cup Pumpkin Seed Flour 5 Eggs (separated) 1 TSP Himalayan Salt 1/4 TSP Baking Soda

Read More »

Breakfast