Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium--as well as being very high in fiber. Pickle them and you've got the…
Turkey Bacon, Egg & Veggie Casserole
INGREDIENTS (All Organic) 1 Packet Turkey Bacon (6-8 Slices)1 TBSP Grass Fed Butter1/2 Small White Onion (Diced)1 Medium Bell Pepper (Diced)4 Mushrooms (Sliced)8 Organic Eggs1…
Classic Black Bean Soup
INGREDIENTS (All Organic): 2 Cans Black Beans1 CUP Bone Broth (Beef/Chicken)2 TBSP Coconut Oil1 Small White Onion (Diced)2 Cloves Garlic (Minced)1/4 TSP Himalayan Salt1/4 TSP…
Guiltless Grainless Bread
Fluffy and moist, this bread tastes amazing. Very firm and holds up great. Toast it, make a sandwich or eat it as is with your…
Grainless Lemon Bars
INGREDIENTS: Crust: 1 CUP almond flour1/4 TSP sea salt2 TBSP xylitol1 TBSP coconut oil2 TBSP butter1 TBSP vanilla Filling: 1/4 CUP almond flour1/4 CUP xylitol2…
Salmon Veracruz
Ingredients 1 lb wild-caught Alaskan salmon 2 cups fermented salsa 1 tbsp capers ¼ cup green or black olives 1 tsp oregano ½ tsp salt…
Dark Chocolate Fat Bombs
INGREDIENTS: 1/2 Cup Coconut Butter1/4 Cup Raw Cacao Powder1/4 Cup Coconut Oil1/8 TSP Himalayan SaltLiquid Stevia (1 Full Dropper or To Taste) PREPARATION: In a…
Grain-free blueberry pancakes
There's nothing quite like a lazy weekend morning with pancakes--and now you can go full breakfast without any concern that you're contributing to leaky gut…
Kicked Up Chicken & Zucchini
INGREDIENTS: (All Organic) 3/4 LB Chicken Breast (cubed)3 Medium Zucchini’s (halved & sliced)2 TBSP Coconut Oil1 Large White Onion (sliced)2 Garlic Cloves (minced)2 Large tomatoes…
Fish Tacos with Baja Slaw
Ingredients Fish Season with salt, pepper, and chili powder, and grill or broil to desired doneness. Baja Slaw Slice very thin: 1 cucumber 1/2 head cabbage…