Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and…
Chocolate Avocado Pudding
INGREDIENTS (All Organic): 1/3 CUP Canned Full Fat Coconut Cream 1/4 CUP Raw Cacao Powder 2 LARGE Avocados 2 TSP Vanilla Extract Sea Salt Sweeteners…
Is Your Salad Dressing Killing Your Weight Loss?
You may be wondering why your weight loss plan isn’t working even though you’ve made salads a mainstay in your diet. Certain kinds of saboteurs…
Hydrogen Peroxide – A Forgotten Health Aid
Chances are you are not utilizing one of the most INEXPENSIVE yet powerful natural products on the market today – Hydrogen Peroxide. Hydrogen peroxide (H2O2) is…
Simple “Optionally Veggie” Frittata
This is a healthy filling breakfast packed full of vitamins, minerals, and protein from leafy greens and eggs. Ingredients 5 pastured eggs 2 Tbsp. coconut oil…
Grainless Fried Chicken
INGREDIENTS: (All Organic) 3 boneless chicken breasts 2 eggs 1 CUP coconut or almond flour 2 TSP garlic powder 1 TSP onion powder 1 TSP…
Baked Collard Chips
Enjoy these healthy summertime snack chips Ingredients 1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt…
Do You Wish You Could Have More Energy?
Have you ever wished you could plug yourself in at night while you sleep-at least to give you more energy?!I bet there are moments during…
Cauliflower Tabbouleh
INGREDIENTS: (All Organic) 1/2 Large Cauliflower Head 1.5 CUPS cherry tomatoes (sliced) 1/2 CUP fresh parsley (minced) 1/3 CUP fresh cilantro (minced) 2 green onions…
Chickpea Burgers
INGREDIENTS: (All Organic) 1 Can Chickpeas, Drained, Rinsed 1/2 CUP Chopped white onion 1/2 TSP Ground Cumin 1 TSP Himalayan Salt 1/2 TSP Ground Pepper…