Answers For Adrenal Fatigue – An All Too Common Condition
Your adrenal glands - two small walnut sized organs that sits just above your kidneys can have a major impact on your overall health and…
Beef Barbacoa Tacos (Grainless)
INGREDIENTS: • 1 Lb Grass Fed Chuck Roast (cubed) • 3 TBSP Apple Cider Vinegar • 1 Chipotle Chile in Abode Sauce • 1 TBSP…
Cauliflower Rice
INGREDIENTS: 1 large head cauliflowerHimalayan SaltCracked Black Pepper DIRECTIONS: Using a food processor with a “cheese grater blade” cut the cauliflower into small pieces then…
Stuffed Cabbage Rolls
INGREDIENTS: 1 Head of Green Cabbage1 LB Ground Bison or Grass-Fed Beef1 Small White Onion2 Cloves Garlic2 Cups Cooked Cauliflower Rice1 28oz Can Crushed Tomatoes1/2…
Gluten Free Oat Flour Pancakes
INGREDIENTS: 1 1/3 Cup Gluten Free Organic Oats1 Cup Unsweetened Almond Milk1 TSP vanilla extract1 TBSP Lakanto Keto Maple Syrup1 Egg1/4 TSP Aluminum Free Baking…
ZTO (Zucchini, Tomato, Onion) Bake with Nut Free Pesto
INGREDIENTS: (All Organic) Main Ingredients: 1 TBSP Avocado Oil3 Zucchinis (sliced)8 Roma Tomatoes (sliced)4 Red Onions (sliced) Sauce Ingredients: 2 Cups Basil Leaves1/8 Cup pumpkin…
The Best Ways to Prepare Fruits, Vegetables and Chicken
Eating healthy food is one thing. Preparing and storing it in a healthy way is another. It’s a one-two punch that, if adhered to, will…
Spicy Vegan Cauliflower Soup
Approved for Phase 1, 2, 3, 4, 5 INGREDIENTS: 1 LB Cauliflower Florets1 Medium Yellow Onion3 Cloves Garlic4 OZ Thai Curry Paste1 1/2 cups water4…
Chocolate Goji Berry Crunch Drops
INGREDIENTS: 20 Ounces Organic Dark Chocolate Chips6 Oz Dried Goji Berries8 Oz Favorite Nut (Almond, Cashew, Pecan, Walnut etc) Chopped1/4 TSP Himalayan SaltPinch Himalayan Salt…
Garlic Butter Parmesan Zucchini Noodles
INGREDIENTS: 2 Medium Zucchinis2 TBSP Grass Fed Butter3 Cloves Garlic3/4 CUP Raw Parmesan CheesePinch of Himalayan SaltPinch of Black Pepper1/4 TSP Red Chili Flakes (optional)…