Classic White Bean Chili
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil1 Large White Onion, Chopped1 Cup Mild Green Chilies6 Cloves Garlic, Minced2 Cups Northern Beans, Rinsed2 Cups White Kidney…
Fermented Cucumbers (aka Pickles) Kosher Style
Salty and with a hint of garlic, kosher dill pickles have somewhat become what we all expect from a pickle--at the very minimum. What most…
Grainless Double Chocolate Banana Muffins
INGREDIENTS: (All Organic)1 CUP Chopped Ripe Banana 3 Large Free Range Eggs2 CUPS Almond Flour (sifted)1/2 CUP Raw Cacao Powder1/2 TSP Himalayan Salt1 TSP Cinnamon1/2…
New Age Grainless Rolls
A healthy alternative to regular store-bought rolls that are filled with grain, these rolls are superb for sandwiches, grass-fed burgers or all by themselves as…
Grainless Pecan Protein Shortbread Cookies
INGREDIENTS (All Organic) 2 1/2 Cups Almond Flour1/4 TSP Himalayan Salt1/4 TSP Baking Soda1 scoop Grass Fed Collagen Peptides1 CUP Chopped Raw Pecans1/2 CUP Grass…
Grainless Pita / Flatbread
INGREDIENTS (All Organic): 1 TBSP Psyllium Husk 1/2 CUP Coconut Flour 1 CUP Water (warm) 1TBSP Olive Oil 1/4 TSP Baking Soda 1/4 TSP Himalayan…
Korean Style Kimchi
Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.…
Holiday Blood Sugar Crisis: A Supportive Guide
Happy holidays! The next few weeks can be the most amazing time, or the worst time, for your health. Watch out for the phrase “It’s…
Chocolate Berry Biscotti
Can you think of anything more delectable and that goes better with green tea than biscotti? This recipe combines the tartness of cranberries or cherries…
TBLTA (Turkey Bacon, Lettuce, Tomato, Avocado) Wraps
INGREDIENTS (All Organic): 1 Head Of Bibb Lettuce 6 Slices of Turkey Bacon 2 TBSP Avocado Oil Mayo 1 TBSP Chives (Chopped) 1 TBSP Lemon…