Egg Roll In A Bowl

Ingredients: Instructions: This dish offers all the flavors of a classic egg roll without the carbs, grains, dairy, nuts, soy, or pork, making it a

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Avocado Chicken Salad w/Vegetables

Ingredients: Instructions: Additional Tips: With these simple steps, you’ll have a satisfying and nutrient-dense avocado chicken salad that fits your dietary requirements and ketogenic lifestyle!

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Veggie Noodle Lasagna

Ingredients: Instructions: This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and

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Beef & Broccoli Stir Fry

Ingredients: Instructions: Prepare the Beef: In a bowl, combine the thinly sliced beef with minced garlic, coconut aminos, apple cider vinegar, grated ginger, salt, and

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Salmon and Avocado Zoodle Bowl

This recipe is rich in healthy fats from salmon and avocado, low in carbohydrates, and incorporates detoxifying ingredients like cilantro and lemon. It’s a delicious

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Spaghetti Squash Au gratin

INGREDIENTS: 1 Large Organic Spaghetti Squash2 TBSP Grass Fed Butter1 Yellow Onion (chopped)2 Cloves Garlic (minced)1 TPS Fresh Thyme (minced)1 Cup Raw Parmesan (shredded)1/4 Cup

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Lunch