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Grainless Naan Bread / Flatbread
Ingredients • 1 cup almond flour • 2 large eggs • 2 cloves garlic, minced • 1/4 cup grated Parmesan cheese • 2 tablespoons avocado
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Crunchy Veggie Chips
Finding satisfying snacks that align with dietary restrictions can be a challenge, but fear not! This crunchy vegetable chips recipe is perfect for those following
![](https://askdrernst.com/wp-content/uploads/2023/12/shutterstock_1898727226-300x200.jpg)
Healthy Buffalo Chicken Dip
This healthy buffalo chicken is my go-to dish to serve with a football party, or any party for that matter. Ingredients: 2 cups cooked; shredded
![](https://askdrernst.com/wp-content/uploads/2023/11/shutterstock_709538008-300x200.jpg)
Broccoli & Cauliflower Gratin
INGREDIENTS: 4 Tbsp raw unsalted butter 1 medium head cauliflower (cored/sliced 1/4 inch pieces) 1 large head broccoli (cored/sliced 1/4 inch pieces) 6 TBSP Gluten
![](https://askdrernst.com/wp-content/uploads/2023/10/shutterstock_2377217843-1-300x200.jpg)
Broccoli Cheddar Mash
INGREDIENTS:2 Medium Japanese Sweet Potato (cubed)4 Cups Broccoli or Broccolini (chopped)2 TBSP Grass Fed Butter1/2 Cup Grass Fed Cheddar (grated) DIRECTIONS:Chop and boil the JSP
![](https://askdrernst.com/wp-content/uploads/2023/04/shutterstock_1360004204-300x200.jpg)
Fiesta Deviled Eggs
Ingredients:Hard boiled eggsGuacamole (or mashed avocado)Fresh pico de GalloTaco seasoning Directions: Slice the hard boiled eggs in half and transfer yolks to a bowl. Add
![](https://askdrernst.com/wp-content/uploads/2023/02/shutterstock_1467786113-300x225.jpg)
Cashew Cheese Spinach Artichoke Dip
INGREDIENTS: 1.5 Cups Raw Cashews (soaked)3 TBSP Nutritional Yeast1/5 TSP Garlic Powder1/5 TSP Onion Powder1 TSP Himalayan SaltJuice of 1 Lemon2 TSP Apple Cider Vinegar1
![](https://askdrernst.com/wp-content/uploads/2022/11/shutterstock_157931984-300x200.jpg)
Holiday Stuffing (Grainless)
INGREDIENTS: 3 CUPS Onion 1 CUPS Celery 1 CUP Mushrooms 1 CUP Apples 1/4 CUP Dried Cranberries 1/4 CUP Parsley 1/2 TSP Himalayan Salt 1/2
![](https://askdrernst.com/wp-content/uploads/2022/10/shutterstock_1969868581-300x200.jpg)
Omega-3 Anti-inflammatory Bombs
INGREDIENTS: Dry Ingredients – 1/2 Cup Almond Flour 1/2 Cup Ground Chia / Flax Seeds 1/2 Cup Crushed Walnuts 1/4 Cup Shredded Coconut Flakes 3
![](https://askdrernst.com/wp-content/uploads/2022/10/VegNews.LobsterRolls-300x177.jpg)
I Can’t Believe It’s Not Lobster
INGREDIENTS: 1 Can Hearts of Palm 2 TBSP Avocado Oil 2 Cloves Garlic 1/4 TSP Paprika 1/4 TSP Old Bay Seasoning Fish Sauce (Splash) Himalayan