
Tomato, Basil, Avocado, Arugula Salad
INGREDIENTS: (All Organic) SALAD BASE: 6 OZ Baby Arugula (Chopped) 8-9 Basil Leaves (Slicked) 1 Pint Yellow Grape Tomatoes (Halved) 1 Pint Red Grape Tomatoes

Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium–as well as being very high in fiber. Pickle them and you’ve got the

Guiltless Grainless Bread
Fluffy and moist, this bread tastes amazing. Very firm and holds up great. Toast it, make a sandwich or eat it as is with your

Fermented Cucumbers (aka Pickles) Kosher Style
Salty and with a hint of garlic, kosher dill pickles have somewhat become what we all expect from a pickle–at the very minimum. What most

New Age Grainless Rolls
A healthy alternative to regular store-bought rolls that are filled with grain, these rolls are superb for sandwiches, grass-fed burgers or all by themselves as

Korean Style Kimchi
Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.

Coconut Milk Yogurt
INGREDIENTS: (All Organic) 2 Cans Full Fat Coconut Cream 2 Capsules of a probiotic 1 TSP Vanilla Extract PREPARATION: Refrigerate the cans of coconut cream

Seven layer dip
INGREDIENTS: (All Organic) 1lb Grass Fed Ground Beef 1 Package Taco Seasoning 12 OZ Non-Dairy Sour Cream (Kite Hill) 1 CUP Guacamole 3/4 CUP Diced

Baked Collard Chips
Enjoy these healthy summertime snack chips Ingredients 1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt

Silky Soft Guacamole
Guacamole is rich in fiber, potassium, vitamin C, and a variety of other nutrients. The fiber in guacamole helps move food through your intestines. Guacamole

Grain-Free Granola
We get it all the time, “What? I can’t have granola for breakfast?” It’s been sold as a healthy food for decades–and it might be

Celery Root Puree
INGREDIENTS: (All Organic) 1 Large Celery Root Bulb 1 Large Lemon, Juiced 1/3 CUP Coconut Cream 2 TBSP Grass Fed Butter Himalayan Salt PREPARATION: Peel