Sweet Potato Purée
Sweet potatoes are a fantastic source of potassium, vitamin A, vitamin B1 and B2 and Vitamin C. Plus, they don’t spike your blood sugar like
Cassava Flour Drop Biscuits
INGREDIENTS (All Organic): 1 CUP Cassava Flour 1/4 CUP Arrowroot Powder 1/2 TSP Himalayan Salt 1/2 TSP Baking Soda 1/4 CUP Grass Fed Butter 1
Triple Pesto
Pesto is a zesty addition to all kinds of recipes. Here’s three different ways to prepare it. Enjoy them all!! 1. Basil Pesto Ingredients 4
Blender Bread (Grain less, Dairy & Sugar Free)
INGREDIENTS: (All Organic) 5 Large Eggs 2 Cups Cashews 2 TBSP Coconut Oil 2 TBSP Coconut Flour 1 TSP Baking Soda 1/4 TSP Himalayan Salt
Tomato, Basil, Avocado, Arugula Salad
INGREDIENTS: (All Organic) SALAD BASE: 6 OZ Baby Arugula (Chopped) 8-9 Basil Leaves (Slicked) 1 Pint Yellow Grape Tomatoes (Halved) 1 Pint Red Grape Tomatoes
Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium–as well as being very high in fiber. Pickle them and you’ve got the
Guiltless Grainless Bread
Fluffy and moist, this bread tastes amazing. Very firm and holds up great. Toast it, make a sandwich or eat it as is with your
Fermented Cucumbers (aka Pickles) Kosher Style
Salty and with a hint of garlic, kosher dill pickles have somewhat become what we all expect from a pickle–at the very minimum. What most
New Age Grainless Rolls
A healthy alternative to regular store-bought rolls that are filled with grain, these rolls are superb for sandwiches, grass-fed burgers or all by themselves as
Korean Style Kimchi
Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.
Coconut Milk Yogurt
INGREDIENTS: (All Organic) 2 Cans Full Fat Coconut Cream 2 Capsules of a probiotic 1 TSP Vanilla Extract PREPARATION: Refrigerate the cans of coconut cream
Seven layer dip
INGREDIENTS: (All Organic) 1lb Grass Fed Ground Beef 1 Package Taco Seasoning 12 OZ Non-Dairy Sour Cream (Kite Hill) 1 CUP Guacamole 3/4 CUP Diced