Kicked Up Chicken & Zucchini
INGREDIENTS: (All Organic) 3/4 LB Chicken Breast (cubed) 3 Medium Zucchini’s (halved & sliced) 2 TBSP Coconut Oil 1 Large White Onion (sliced) 2 Garlic
Fish Tacos with Baja Slaw
Ingredients Fish Season with salt, pepper, and chili powder, and grill or broil to desired doneness. Baja Slaw Slice very thin: 1 cucumber 1/2 head cabbage
Classic White Bean Chili
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 1 Large White Onion, Chopped 1 Cup Mild Green Chilies 6 Cloves Garlic, Minced 2 Cups Northern Beans,
Grainless Pita / Flatbread
INGREDIENTS (All Organic): 1 TBSP Psyllium Husk 1/2 CUP Coconut Flour 1 CUP Water (warm) 1TBSP Olive Oil 1/4 TSP Baking Soda 1/4 TSP Himalayan
Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and
Thai Chicken Red Curry
This is one of my absolute favorites. I love Thai food but find most restaurants prepare it with low grade toxic chicken, inorganic vegetables and seasonings
Grainless Fried Chicken
INGREDIENTS: (All Organic) 3 boneless chicken breasts 2 eggs 1 CUP coconut or almond flour 2 TSP garlic powder 1 TSP onion powder 1 TSP
Cauliflower Tabbouleh
INGREDIENTS: (All Organic) 1/2 Large Cauliflower Head 1.5 CUPS cherry tomatoes (sliced) 1/2 CUP fresh parsley (minced) 1/3 CUP fresh cilantro (minced) 2 green onions
Chickpea Burgers
INGREDIENTS: (All Organic) 1 Can Chickpeas, Drained, Rinsed 1/2 CUP Chopped white onion 1/2 TSP Ground Cumin 1 TSP Himalayan Salt 1/2 TSP Ground Pepper
“InstantPot” Indian Butter Chicken
INGREDIENTS (All Organic): 2 LBS boneless chicken breast 2 TSP himalayan salt 1/2 TSP cracked black pepper 4 TBSP grass fed butter 2 cloves garlic
Mushroom Butter Steak Salad
INGREDIENTS: (All Organic) 1 LB Grass Fed Flank Steak 2 Cups Cremini Mushrooms 10 Sage Leaves 2 CUPS Spinach 2 CUPS Arugula 4 TBSP grass
Cauliflower Gratin
INGREDIENTS: (All Organic) 4 CUPS raw cauliflower florets 4 TBSP grass fed butter 1/3 CUP heavy coconut cream 16 OZ Raw Shredded Cheese (cheddar or