Veggie Noodle Lasagna

Ingredients: Instructions: This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and

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Beef & Broccoli Stir Fry

Ingredients: Instructions: Prepare the Beef: In a bowl, combine the thinly sliced beef with minced garlic, coconut aminos, apple cider vinegar, grated ginger, salt, and

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Salmon and Avocado Zoodle Bowl

This recipe is rich in healthy fats from salmon and avocado, low in carbohydrates, and incorporates detoxifying ingredients like cilantro and lemon. It’s a delicious

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Spaghetti Squash Au gratin

INGREDIENTS: 1 Large Organic Spaghetti Squash2 TBSP Grass Fed Butter1 Yellow Onion (chopped)2 Cloves Garlic (minced)1 TPS Fresh Thyme (minced)1 Cup Raw Parmesan (shredded)1/4 Cup

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CHICKEN WITH OVEN ROASTED VEGETABLES

INGREDIENTS:4 oz. pasture raised organic boneless chicken breast 5 Brussels sprouts, halved or whole1⁄2 cup mushrooms, sliced5 cherry tomatoes1⁄4 red onion, chopped2 garlic cloves, minced1

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HEALTHY BURRITO BAKE

Ingredients: 1 lb grass-fed beef2 cups cooked chickpea lentil rice or cauliflower rice1 cup chunky salsa1/2 cup organic corn from a can1/2 cup organic black

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Energy Boosting Smoothie

Ingredients: -1 ripe banana-1/2 cup unsweetened almond milk or — coconut milk-1/2 cup fresh or frozen berries (e.g., strawberries, blueberries, or raspberries) -1 tablespoon almond

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Brussel Sprout Hash

Ingredients: -6 slices of turkey bacon-1/2 onion-1 lb brussel sprouts Salt and Pepper to season-1/4 tsp crushed red pepper flakes-2 cloves of minced garlic-4 large

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Lunch