Organic Chicken Kabobs

INGREDIENTS:• Organic chicken breast• 3 organic small bell peppers• 1 organic small red onion• 1 cup organic cherry tomatoes DIRECTIONS: Cut chicken breast into 1

Read More »
Fiesta Deviled Eggs

Ingredients:Hard boiled eggsGuacamole (or mashed avocado)Fresh pico de GalloTaco seasoning Directions: Slice the hard boiled eggs in half and transfer yolks to a bowl. Add

Read More »
Organic Chicken Bone Broth

INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1

Read More »
Lemony Asparagus Risotto

INGREDIENTS: 1 bunch asparagus1 large leek (or white onion, diced)4 tablespoons olive oil, divided4 garlic cloves, rough chopped1 cup arborio rice3 1/2– 4 cups hot

Read More »
Smoked Salmon Hash

INGREDIENTS: 2 organic free range eggs1/2 – 3/4 cup smoked salmon1-2 tbsps organic cream cheeseFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed

Read More »
GREEN BEAN ALMONDINE

INGREDIENTS:3 Tablespoons lemon juice1/2 Teaspoon of sea salt1/4 Tablespoon of fresh ground pepper8 Tablespoons of extra virgin olive oil1 clove of garlic, minced4 cups green

Read More »
Roasted Coconut Carrot Soup

INGREDIENTS:2 pounds carrots, peeled and diced thin2 tablespoons of olive oilSea salt and black pepper to taste1 tbsp coconut oil1 sweet onion, diced4 garlic cloves,

Read More »
SALMON VERACRUZ

INGREDIENTS: 1 lb wild-caught alaskan salmon2 cups fermented salsa1 tbsp capers1/4 cup green or black olives1 tsp oregano1/2 tsp salt & pepper DIRECTIONS: Place salmon

Read More »
Black Bean and Quinoa Salad

INGREDIENTS:3 cups cooked black beans1 ½ cups red Quinoa, rinsed 1 red bell pepper1 green bell pepper2 Roma tomatoes, diced1 medium red onion, minced½ bunch fresh

Read More »

Phase 4