Black Bean and Quinoa Salad
INGREDIENTS:3 cups cooked black beans1 ½ cups red Quinoa, rinsed 1 red bell pepper1 green bell pepper2 Roma tomatoes, diced1 medium red onion, minced½ bunch fresh
Broccoli cranberry salad
INGREDIENTS:5 Cups Raw Broccoli Florets, Chopped 1/2 Cup Red Onion, Chopped 1/2 Cup Organic Shredded Cheese1 Cup Turkey Bacon, Cooked And Crumbled 1 Cup Raw Sunflower Seeds 1 Cup
New Years Appetizer: Fig & Goat pastry roll
INGREDIENTS: 1 package of gluten free spring roll wrappers6 tbsp. of Fig Jam1 (4-oz.) log of Goat Cheese DIRECTIONS: Preheat oven to 400 deg F
Southwest Salmon + Pickled Salsa
INGREDIENTS: Salmon 1 Salmon Fillet 1 TBSP Avocado Oil 1 TSP Cumin 1 TSP Chili Pepper Himalayan Salt/Pepper To Taste Salsa 1 Medium Avocado 1
Guiltless Christmas Cookies
INGREDIENTS: 1 3/4 CUP All Purpose Gluten Free Flour 3 TBSP Ground Flax Seeds 1.5 CUPS Coconut Cream 1/2 TSP Himalayan Salt 1 TSP Vanilla
Traditional Spinach Omelet
Ingredients: 3-4 Eggs, Slightly Beaten 1 Cup Fresh Spinach 1/2 Cup Fresh Mushrooms 1/2 Cup Onion, Chopped 1/2 Teaspoon Sea Salt 1 Tablespoon Coconut Oil Directions: In a skillet, sauté the mushrooms,
HOLIDAY PEPPERMINT HOT CHOCOLATE
INGREDIENTS:1 TBSP Grass Fed Butter1 TBSP MCT Oil1 TBSP Coconut Oil1.5 TBSP Raw Cacao Powder1/2 TSP Vanilla Bean Extract1/8 TSP Himalayan Salt1 DROP Peppermint Essential
Coconut Flour Pie Crust
Ingredients: 2 Whole Eggs 1 TBSP Coconut Oil 1 TSP Vanilla extract ¼ TSP Himalayan Salt 1 CUP Coconut Flour ½ Cup Cold Grass Fed
GRAINLESS SUGAR FREE PUMPKIN PIE
INGREDIENTS: Coconut Flour Pie Crust 4 Whole Eggs 1/2 CUP Heavy Coconut Cream 15 OZ Pumpkin Puree 1 TSP Vanilla 30 Drops Pumpkin Spice Liquid
Asian Inspired Turkey Lettuce Wraps
INGREDIENTS: 1 LB Ground Turkey 1/2 Cup Water 3 TBSP Nut Butter 1 TBSP Sesame Oil 1 CUP Shiitake Mushroom 1 TBSP Rice Vinegar 8
Apple Cider Vinegar Detox Drink
INGREDIENTS: 1 cup filtered water2 tbsp apple cider vinegar with “the mother”2 tbsp lemon juice1 tsp of fresh grated ginger1/4 tsp ground cinnamon1 tsp organic
Omega-3 Anti-inflammatory Bombs
INGREDIENTS: Dry Ingredients – 1/2 Cup Almond Flour 1/2 Cup Ground Chia / Flax Seeds 1/2 Cup Crushed Walnuts 1/4 Cup Shredded Coconut Flakes 3