Simple Chicken Soup

Ingredients 1 whole chicken 2-3 carrots chopped 2-3 stalks of celery 1 onion 2 Tbsp Italian seasoning 1-2 Tsp salt (as desired) Place whole chicken

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Chia Mix

Ingredients 1/2 cup chia 1/2 cup flax seeds 1 cup pumpkin seeds   Using a food processor, blend thoroughly until finely ground. Store in a

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Perfect Biscuits

Ingredients 1/2 cup cassava flour 1/2 cup chia mix (see recipe below) 1 tsp salt 1/2 tsp baking soda 1/4 cup butter softened 1 tsp

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Taco Seasoning

1 Tbsp chilli powder 1/4 tsp garlic powder 1/4 tsp oregano 1/4 tsp onion powder 1/2 tsp smoked paprika 1 1/2 tsp cumin 1 tsp

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Chipotle Sauce

Ingredients 1/2 cup paleo mayonnaise 1-2 tsp lime juice (about one lime) 1/2 tsp chilli powder 1 tsp smoked paprika 1/4 tsp chipotle powder Mix

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Taco Salad

Ingredients 1 bag Siete Chips or grain free chips 1 Head of lettuce 1 pound of organic ground turkey, ground chicken, grassfed beef, or bison

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Kale Lemon Soup

Ingredients 1 box organic bean pasta (optional) 1.5 chicken breast 2 cups kale chopped 1 yellow onion diced 2 stalks of celery finely chopped 3

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Roasted Carrot Fries

Craving that satisfying crunch? Feeling the need to dip? Maybe you’ve got a summer cook-out coming up. These roasted carrot fries are the healthy answer.

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Bison Burger Salad

What a way to get clean proteins and veggies at the same time–and it’s filling but not too heavy for the season. This is one

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Phase 4