Dairy Free Ranch Dip

INGREDIENTS: 1.5 cups Avocado Oil Mayo 2 tsp lemon juice 1 tsp apple cider vinegar 2 tsp garlic powder 1 tsp onion powder 1 tsp

Read More »
“No Sugar” Cookies

INGREDIENTS: 
 2 1⁄2 cups Nut Flower (Cashew or Almond) 1 Whole Egg 1/4 tsp SweetLeaf Liquid Stevia 1⁄2 tsp Baking Soda 1 tsp Vanilla

Read More »
Baked Zucchini Fries

Ingredients 1 or 2 large organic zucchinis* 5 cup almond flour 1 free-range egg 1 tsp Himalayan pink salt + pepper to taste 3-4 tbsp

Read More »
Fermented Mixed Vegetables

Ingredients 4-5 cloves of garlic, peeled and lightly pressed 2 cups cauliflower florets, cut into medium sized pieces 3 large beets, cut into medium strips

Read More »
Tangy Fermented Salsa

Yields: Approximately 14 cups   Ingredients: 6lbs organic tomatoes (preferably from a local farmer’s market) 2-3 organic red onions 2-3 organic sweet peppers 12 organic

Read More »
Grainless Seed Bread

Ingredients: 3 Tbsp ground chia seeds* 3 Tbsp ground psyllium seeds* ¾ cup raw sunflower seeds* ¾ cup ground flaxseeds* 1 cup ground hemp seeds*

Read More »
Pumpkin Seed Butter

Watch out Peanut/Almond Butter – there’s a new “better butter” – ok it’s not really new, but chances are you have never had pumpkin seed

Read More »

Phase 1