
Vegetarian “No-Bone” Broth
A vegetarian/vegan option for bone broth that offers just as many gut healing properties. Note this broth is suggested to be used only if you

Chia Mix
Ingredients 1/2 cup chia 1/2 cup flax seeds 1 cup pumpkin seeds Using a food processor, blend thoroughly until finely ground. Store in a

Taco Seasoning
1 Tbsp chilli powder 1/4 tsp garlic powder 1/4 tsp oregano 1/4 tsp onion powder 1/2 tsp smoked paprika 1 1/2 tsp cumin 1 tsp

Chipotle Sauce
Ingredients 1/2 cup paleo mayonnaise 1-2 tsp lime juice (about one lime) 1/2 tsp chilli powder 1 tsp smoked paprika 1/4 tsp chipotle powder Mix

Teriyaki Salmon
This is a great, flavorful way to get the healthy fats and nutrients from a nice piece of wild-caught salmon without falling into the bland,

Lemon Pepper Green Beans
Green beans are jam packed with fiber, a great source of plant protein, full of vitamins, like Vitamin A, C, K, B6 and minerals like

Spinach Pie
A very fancy and aesthetic way to inject some serious superfoods into your day. You can also substitute broccoli for spinach if that’s more your

Mashed Cauliflower
If you’re looking for a replacement to that great side dish mashed potatoes used to be before you decided to limit the starch and carbs

Breakfast Trail Mix
This is a great recipe for a quick breakfast, a midday snack or just a pick-me-up whenever it’s needed. Full of protein and good fats

Organic Chicken Bone Broth
Bone broth is considered a staple when it comes to repairing a damaged intestine. While grass fed beef bone broth is preferred, chicken bone broth

Keto-fatted Tea
Don’t think your morning drink is limited only to bulletproof coffee! Every tea or coffee has its unique set of health benefits, and you should

Roasted Garlic Lemon Keto Soup
A nice little zing and zest, but with that savory flavor of roasted garlic to offset the tang. This soup is unique and delicious, easy