Egg Nog smoothie

Delicious anytime of year…. try this and get a kick of protein and collagen. Great for your bones and joints.   Ingredients: 1 Can Organic

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Natural Hot Cocao

Enjoy this warm cocoa classic on the cold days. It is also a great gift idea for the holidays. * Make sure to find dark

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Wild Salmon Cakes

Get your healthy fats and proteins in this fun-to-make recipe. Wild salmon is one of the healthiest foods on the planet for a variety of

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Focaccia-Style Flax Bread

Who doesn’t love a fluffy focaccia bread? This recipe gives you the same flavor, texture and enjoyment without wheat, gluten or fat-storing carbohydrates. When you

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Chocolate Covered Nuts

A perfectly healthy holiday treat that fits right in with the season. These toasted treats are sugar-free and a great source of healthy fats, antioxidants

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Creamy Broccoli Soup

This delicious, healthy soup is perfect for when the weather gets a bit colder. Plus, you get the many benefits of broccoli and other greens,

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Dill Salmon

Salmon is one of the world’s superfoods, high in Omega-3 fatty acids, protein, Vitamin D and so much more. This dill recipe is sure to

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Free-range Eggnog

We are taking this holiday favorite to another level –  with awesome, wholesome ingredients….   Ingredients 4 Large free-range chicken eggs 1 Full can organic

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Keto Lemon Pudding

A sweet and tangy favorite for the family – great for any gathering. Ingredients: 1 Can unsweetened full-fat coconut milk 3 T Organic grass-fed gelatin

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Matcha Tea Latte

Matcha tea, also known as Japanese ceremonial tea, comes in a beautiful green powder form. It makes a delightful high energy drink that can reduce

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