Vegetarian “No-Bone” Broth
A vegetarian/vegan option for bone broth that offers just as many gut healing properties. Note this broth is suggested to be used only if you
Grainless Pizza Crust
Ingredients 2 cups cassava flour 1/2 tsp baking soda 1/4 tsp salt 1 Tbsp apple cider vinegar 3 Tbsp chia mix (see recipe) 1/2 cup
Chia Mix
Ingredients 1/2 cup chia 1/2 cup flax seeds 1 cup pumpkin seeds Using a food processor, blend thoroughly until finely ground. Store in a
Perfect Biscuits
Ingredients 1/2 cup cassava flour 1/2 cup chia mix (see recipe below) 1 tsp salt 1/2 tsp baking soda 1/4 cup butter softened 1 tsp
Taco Seasoning
1 Tbsp chilli powder 1/4 tsp garlic powder 1/4 tsp oregano 1/4 tsp onion powder 1/2 tsp smoked paprika 1 1/2 tsp cumin 1 tsp
Chipotle Sauce
Ingredients 1/2 cup paleo mayonnaise 1-2 tsp lime juice (about one lime) 1/2 tsp chilli powder 1 tsp smoked paprika 1/4 tsp chipotle powder Mix
Teriyaki Salmon
This is a great, flavorful way to get the healthy fats and nutrients from a nice piece of wild-caught salmon without falling into the bland,
Lemon Pepper Green Beans
Green beans are jam packed with fiber, a great source of plant protein, full of vitamins, like Vitamin A, C, K, B6 and minerals like
Spinach Pie
A very fancy and aesthetic way to inject some serious superfoods into your day. You can also substitute broccoli for spinach if that’s more your
Mashed Cauliflower
If you’re looking for a replacement to that great side dish mashed potatoes used to be before you decided to limit the starch and carbs
Breakfast Trail Mix
This is a great recipe for a quick breakfast, a midday snack or just a pick-me-up whenever it’s needed. Full of protein and good fats
Organic Chicken Bone Broth
Bone broth is considered a staple when it comes to repairing a damaged intestine. While grass fed beef bone broth is preferred, chicken bone broth