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Chocolate Covered Nuts
A perfectly healthy holiday treat that fits right in with the season. These toasted treats are sugar-free and a great source of healthy fats, antioxidants
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Creamy Broccoli Soup
This delicious, healthy soup is perfect for when the weather gets a bit colder. Plus, you get the many benefits of broccoli and other greens,
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Sugar-free Chocolate Pudding
Who doesn’t love chocolate pudding? But why should you have to avoid it so you can live a life without sugar? Answer: you don’t! Just
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Dill Salmon
Salmon is one of the world’s superfoods, high in Omega-3 fatty acids, protein, Vitamin D and so much more. This dill recipe is sure to
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Free-range Eggnog
We are taking this holiday favorite to another level – with awesome, wholesome ingredients…. Ingredients 4 Large free-range chicken eggs 1 Full can organic
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Keto Lemon Pudding
A sweet and tangy favorite for the family – great for any gathering. Ingredients: 1 Can unsweetened full-fat coconut milk 3 T Organic grass-fed gelatin
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Matcha Tea Latte
Matcha tea, also known as Japanese ceremonial tea, comes in a beautiful green powder form. It makes a delightful high energy drink that can reduce
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High Energy Maca Mocha Fat Bomb
These delicious Fat Bombs have just a hint of coffee flavor with the added benefit of the energy-packed herb Maca. According to Dr. Ernst “Fats
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Broccoli / Cauliflower Tots
Fun and family- friendly; these tots are a great addition to any meal or just as a snack anytime. Ingredients : 5 C raw broccoli
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Olive Tapenade
This makes an amazing topping that you can put on everything from chicken to salads to flax crackers. Another wonderful option is to make a
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Chicken Scampi and Gorgonzola Cheese Salad
This is the kind of dish with a name, look and flavor to give you the reputation of a gourmet in your family. But be
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Baked Eggs in Avocado
The title says it all! The point is, you get all the healthy fats that come in both avocados AND eggs, plus it looks fancy