Turkey Bacon Wrapped Salmon Patties
INGREDIENTS: 2 LBS Wild Caught Salmon (cooked) 1/4 Cup White Onion 1/4 Cup Green Pepper 2 Cloves Garlic 1 Egg 2 TSP Dijon Mustard 1/2
REVITALIZING ENERGY SMOOTHIE
INGREDIENTS: 2 Scoops Vital Proteins Collagen 1 Scoop Raw Vanilla Protein 1 Scoop Maca Root Powder 4 Stalks Celery 1 Medium Cucumber 2” piece of
CUCUMBER SALAD
INGREDIENTS: Salad: 4 OZ peppers, sliced 1 Cucumber (de-seeded and diced) 3 Celery stalks, sliced 1 Fennel bulb, sliced 3 Green onions, sliced Dressing: 1/3
Homemade Raw Almond Milk
Ingredients: 1 Cup raw organic almonds 4 cups filtered water 1 pinch Himalayan salt ½ tsp vanilla extract 4 dates (soaked and blanched) Directions: Soak
Homemade Raw Almond Butter
INGREDIENTS: 2 Cups of Organic Raw Almonds – previously soaked then dehydrated.½ tsp Himalayan Salt2 TBSP oil (MCT, Avocado, Walnut etc) DIRECTIONS:Soak the almonds in
Fried Chicken Tenders (GF/Grainless)
INGREDIENTS: 2 Packs Organic Chicken Tenderloins 2 Whole Eggs (scrambled) 1/2 Cup Almond Flour 1/4 Cup Coconut Flour 1 TSP Salt & Pepper 2 TSP
TumerICACOA Caramel Fat Bombs
INGREDIENTS: 1/3 Cup Cashews (soaked) 4 Dates (pitted) 1 TBSP Almond Butter 3 TBSP Coconut Milk 1/2 TSP Vanilla Extract 1/4 TSP Orange Zest 1/2
Seaweed Salad
Ingredients: 1/2 CUP Dried Seaweed 1 TSP Sesame Seed Oil 1 TBSP Rice Wine Vinegar 2 TBSP Coconut Aminos 2 Cloves Garlic (chopped) 1 TBSP
Bok Choy Grilled Chicken
Ingredients1 LB Organic Chicken Breast2 Cloves Fresh Garlic Crushed1 tbsp Fresh Ginger Grated1-2 tbsp Coconut Aminos2 cups Bok Choy Sliced2 tbsp Coconut Oil2 cups Fresh Shitake or Portobello Mushrooms Washed and Sliced1⁄2 Mild Chili Pepper Seeded and Chopped2 Small Green Onions Sliced1-2 tsp Dark Sesame Oil (optional)1⁄2 –
“InstantPot” Indian Butter Chicken
INGREDIENTS (All Organic) 2 LBS boneless chicken breast2 TSP Himalayan salt1/2 TSP cracked black pepper4 TBSP grass fed butter2 cloves garlic1 medium white onion, chopped1
Cauliflower Rice
INGREDIENTS: 1 large head cauliflower Himalayan Salt Cracked Black Pepper DIRECTIONS: Using a food processor with a “cheese grater blade” cut the cauliflower into small
Walnut Green Beans
This classic French recipe boasts the health benefits of green beans and healthy fats that come with walnuts and butter. It’s a perfect side dish