![](https://askdrernst.com/wp-content/uploads/2016/07/Turkey-and-coconut-milk-soup-300x200.jpg)
Turkey and coconut milk soup
This soup is great when you have leftover turkey. It jammed packed with anti-oxidants and anti-aging elements. Ingredients 1 teaspoon of coconut oil 1 small
![](https://askdrernst.com/wp-content/uploads/2016/05/Black_bean_soup-300x208-1.jpg)
Black Bean Fiesta Soup
Looking for a tasty easy dinner option that will be sure to please the whole family? Enjoy this crowd-pleasing ‘Black Bean Fiesta Soup’ recipe that
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Grass Fed Fajita Ketogenic Paleo Wraps
I found these paleo wraps online at Thrive Market and have fallen completely in love with them! Made exclusively from Organic Coconut Meat, Coconut Water,
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Spicy Tropical citrus Vinagrette
This dressing will surely kick your next meal up a notch! Not only is it great on salad, you can use it on chicken and
![](https://askdrernst.com/wp-content/uploads/2016/03/HealthifiedWaldorfSalad-web-300x225.jpg)
Healthified Waldorf Salad
The greener the better! Happy St Patty’s day with this green salad with a fun twist. Ultimate deliciousness! Ingredients 1/2 cup chopped, slightly toasted walnuts
![](https://askdrernst.com/wp-content/uploads/2016/04/healthy-cooking3-e1643817250448-300x200.jpg)
Grassfed Beef and Black Bean Meatballs with Cilantro
Black beans are great because they are high in protein and fiber and contain a healthy dose of magnesium, potassium and folate. 2 cups canned black
![](https://askdrernst.com/wp-content/uploads/2016/02/No-Bake-Raw-Chocolate-Cheesecake-300x200.jpg)
No Bake Raw Chocolate Cheesecake
Nothing is quite as decadent and fitting for Valentine’s Day as a cheesecake. This one is perfect because it uses a pecan crust, no flour