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Pan Seared Salmon w/Kale & Apple Salad
INGREDIENTS:Four 5oz. Center cut Salmon fillets3 Tbsp fresh lemon juice3 Tbsp extra virgin olive oil1 Tsp Kosher salt1 bunch Kale, thinly sliced1 honey crisp apple1/4
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Fiesta Deviled Eggs
Ingredients:Hard boiled eggsGuacamole (or mashed avocado)Fresh pico de GalloTaco seasoning Directions: Slice the hard boiled eggs in half and transfer yolks to a bowl. Add
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Organic Chicken Bone Broth
INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1
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Turkey Bacon Wrapped Salmon Patties
INGREDIENTS:2 LBS Wild Caught Salmon (cooked)1/4 Cup White Onion1/4 Cup Green Pepper2 Cloves Garlic1 Egg2 TSP Dijon Mustard1/2 TSP Himalayan Salt1/4 TSP Black Pepper6-8 Slices
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Lemony Asparagus Risotto
INGREDIENTS: 1 bunch asparagus1 large leek (or white onion, diced)4 tablespoons olive oil, divided4 garlic cloves, rough chopped1 cup arborio rice3 1/2– 4 cups hot
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Smoked Salmon Hash
INGREDIENTS: 2 organic free range eggs1/2 – 3/4 cup smoked salmon1-2 tbsps organic cream cheeseFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed
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Chicken Cutlets with Sun-Dried Tomato Cream Sauce
INGREDIENTS:1 pound chicken cutlets ¼ teaspoon Himalayan salt, divided ¼ teaspoon ground pepper, divided ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the
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GREEN BEAN ALMONDINE
INGREDIENTS:3 Tablespoons lemon juice1/2 Teaspoon of sea salt1/4 Tablespoon of fresh ground pepper8 Tablespoons of extra virgin olive oil1 clove of garlic, minced4 cups green
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Roasted Coconut Carrot Soup
INGREDIENTS:2 pounds carrots, peeled and diced thin2 tablespoons of olive oilSea salt and black pepper to taste1 tbsp coconut oil1 sweet onion, diced4 garlic cloves,
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SALMON VERACRUZ
INGREDIENTS: 1 lb wild-caught alaskan salmon2 cups fermented salsa1 tbsp capers1/4 cup green or black olives1 tsp oregano1/2 tsp salt & pepper DIRECTIONS: Place salmon
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Black Bean and Quinoa Salad
INGREDIENTS:3 cups cooked black beans1 ½ cups red Quinoa, rinsed 1 red bell pepper1 green bell pepper2 Roma tomatoes, diced1 medium red onion, minced½ bunch fresh
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Broccoli cranberry salad
INGREDIENTS:5 Cups Raw Broccoli Florets, Chopped 1/2 Cup Red Onion, Chopped 1/2 Cup Organic Shredded Cheese1 Cup Turkey Bacon, Cooked And Crumbled 1 Cup Raw Sunflower Seeds 1 Cup