Fluffy Sauteed Brussels Sprouts
Sometimes Brussels sprouts can be hard to prepare in a way that everyone will like. But this recipe offers a new twist. Shredded and combined
Vegetable Yogurt Dip
Needing a healthy mid-day snack? What could be better than some smooth and creamy yogurt dip with your favorite fresh veggies? Whip up this recipe
New Age Waldorf Salad
The importance of getting your greens can not be stressed enough. Here’s a wonderful way to eat them — surrounded by your favorite nuts, veggies
Kefir
Kefir is a classic Indian fermented drink. It’s often compared to yogurt, but is much thinner to the point that people drink it straight from a
Sauerkraut
This traditional German side dish goes great with sausage, potatoes, roasted meats and can be combined with vegetables for a dish all its own. It’s
Water Kefir (Kevita)
This water-based, carbonated kefir drink is a great substitute for soda, and so much healthier. It’s a brand name for the this drink, but has
Ketogenic "Pho" Noodle Soup
This incredible healing “noodle” soup is a complete meal in itself and can be enjoyed for both lunch and/or dinner! What makes this dish even more amazing
Turkey and coconut milk soup
This soup is great when you have leftover turkey. It jammed packed with anti-oxidants and anti-aging elements. Ingredients 1 teaspoon of coconut oil 1 small
Black Bean Fiesta Soup
Looking for a tasty easy dinner option that will be sure to please the whole family? Enjoy this crowd-pleasing ‘Black Bean Fiesta Soup’ recipe that
Grass Fed Fajita Ketogenic Paleo Wraps
I found these paleo wraps online at Thrive Market and have fallen completely in love with them! Made exclusively from Organic Coconut Meat, Coconut Water,
Spicy Tropical citrus Vinagrette
This dressing will surely kick your next meal up a notch! Not only is it great on salad, you can use it on chicken and
Healthified Waldorf Salad
The greener the better! Happy St Patty’s day with this green salad with a fun twist. Ultimate deliciousness! Ingredients 1/2 cup chopped, slightly toasted walnuts