Blender Bread (Grain less, Dairy & Sugar Free)
INGREDIENTS: (All Organic) 5 Large Eggs 2 Cups Cashews 2 TBSP Coconut Oil 2 TBSP Coconut Flour 1 TSP Baking Soda 1/4 TSP Himalayan Salt
Avocado Watercress Greens Drink
This is truly delicious greens drink that is full of fiber and fats – the watercress added increases the mineral content, beyond most greens. This
Tomato, Basil, Avocado, Arugula Salad
INGREDIENTS: (All Organic) SALAD BASE: 6 OZ Baby Arugula (Chopped) 8-9 Basil Leaves (Slicked) 1 Pint Yellow Grape Tomatoes (Halved) 1 Pint Red Grape Tomatoes
Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium–as well as being very high in fiber. Pickle them and you’ve got the
Pumpkin Spice Butter Coffee
INGREDIENTS (All Organic) 12 ounces Black Purity Coffee 1 TBSP Grass Fed Butter 1 TBSP Coconut Oil 1/8th TSP Pumpkin Pie Spice 1/8 TSP Ground
Chocolate Coconut Collagen Detox Smoothie
INGREDIENTS: (All Organic) 1/2 Cup Full Fat Coconut Milk 1/2 Cup Almond Milk 1 Scoop Collagen Peptides 1 Handful Spinach 1 TBSP Cocoa Powder 1
Turkey Bacon, Egg & Veggie Casserole
INGREDIENTS (All Organic) 1 Packet Turkey Bacon (6-8 Slices) 1 TBSP Grass Fed Butter 1/2 Small White Onion (Diced) 1 Medium Bell Pepper (Diced) 4
Grainless Lemon Bars
INGREDIENTS: Crust: 1 CUP almond flour 1/4 TSP sea salt 2 TBSP xylitol 1 TBSP coconut oil 2 TBSP butter 1 TBSP vanilla Filling: 1/4
Salmon Veracruz
Ingredients 1 lb wild-caught Alaskan salmon 2 cups fermented salsa 1 tbsp capers ¼ cup green or black olives 1 tsp oregano ½ tsp salt
Dark Chocolate Fat Bombs
INGREDIENTS: 1/2 Cup Coconut Butter 1/4 Cup Raw Cacao Powder 1/4 Cup Coconut Oil 1/8 TSP Himalayan Salt Liquid Stevia (1 Full Dropper or To
Grain-free blueberry pancakes
There’s nothing quite like a lazy weekend morning with pancakes–and now you can go full breakfast without any concern that you’re contributing to leaky gut
Kicked Up Chicken & Zucchini
INGREDIENTS: (All Organic) 3/4 LB Chicken Breast (cubed) 3 Medium Zucchini’s (halved & sliced) 2 TBSP Coconut Oil 1 Large White Onion (sliced) 2 Garlic