Olive Tapenade

This makes an amazing topping that you can put on everything from chicken to salads to flax crackers. Another wonderful option is to make a

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Ketogenic Chili

Most everyone loves a piping hot bowl of chili. It’s hearty, filling and delicious. The best part about this recipe is that it’s loaded with

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Chicken Paprika

If Eastern Europeans know how to do anything; it’s making beer and sauces. This most famous Hungarian dish will blow your mind with flavors and

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Macadamia Fat Bombs

These delicious fat bombs are super easy to make – the problem may be sharing them!! Macadamia nuts are incredibly high in the healing fats we

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Phase 3