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Chicken & Turkey Bacon Salad
Ingredients: Instructions: Additional Tips: Enjoy your delicious and nutritious chicken and turkey bacon salad, perfect for a satisfying ketogenic meal!
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Avocado Chicken Salad w/Vegetables
Ingredients: Instructions: Additional Tips: With these simple steps, you’ll have a satisfying and nutrient-dense avocado chicken salad that fits your dietary requirements and ketogenic lifestyle!
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Veggie Noodle Lasagna
Ingredients: Instructions: This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and
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Beef & Broccoli Stir Fry
Ingredients: Instructions: Prepare the Beef: In a bowl, combine the thinly sliced beef with minced garlic, coconut aminos, apple cider vinegar, grated ginger, salt, and
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Crunchy Veggie Chips
Finding satisfying snacks that align with dietary restrictions can be a challenge, but fear not! This crunchy vegetable chips recipe is perfect for those following
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Grilled Chicken Salad w/Mixed Greens Salad
Ingredients: For the Salad: 2 boneless, skinless chicken breasts Salt and black pepper to taste 1 tablespoon avocado oil (for grilling) 6 cups mixed salad
![](https://askdrernst.com/wp-content/uploads/2024/02/shutterstock_575487343-300x199.jpg)
Eggs Florentine
Ingredients: • 1/2 White Onion (Minced) • 1 Clove Garlic (Minced) • 1 Lemon • 2 Cups Fresh Spinach • 6-8 Eggs Instructions:
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Veggie-Berry Smoothie
This is another variation on a kale smoothie that gives the added immune boosting benefit of more fruits and veggies. Ingredients: • 1 cup Coconut,
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Salmon and Avocado Zoodle Bowl
This recipe is rich in healthy fats from salmon and avocado, low in carbohydrates, and incorporates detoxifying ingredients like cilantro and lemon. It’s a delicious