ZTO (Zucchini, Tomato, Onion) Bake with Nut Free Pesto
INGREDIENTS: (All Organic) Main Ingredients: 1 TBSP Avocado Oil 3 Zucchinis (sliced) 8 Roma Tomatoes (sliced) 4 Red Onions (sliced) Sauce Ingredients: 2 Cups Basil
Spicy Vegan Cauliflower Soup
Approved for Phase 1, 2, 3, 4, 5 INGREDIENTS: 1 LB Cauliflower Florets 1 Medium Yellow Onion 3 Cloves Garlic 4 OZ Thai Curry Paste
Chocolate Goji Berry Crunch Drops
INGREDIENTS: 20 Ounces Organic Dark Chocolate Chips 6 Oz Dried Goji Berries 8 Oz Favorite Nut (Almond, Cashew, Pecan, Walnut etc) Chopped 1/4 TSP Himalayan
Garlic Butter Parmesan Zucchini Noodles
INGREDIENTS: 2 Medium Zucchinis 2 TBSP Grass Fed Butter 3 Cloves Garlic 3/4 CUP Raw Parmesan Cheese Pinch of Himalayan Salt Pinch of Black Pepper
Grainless Taco Bowls
INGREDIENTS: 1 LB Ground Bison (or G.F. Beef) 2 Medium Yellow Onions (diced) 2 Medium Bell Peppers (chopped) 2 Medium Zucchinis (chopped) 2 CUPS Spinach
Cinnamon Oat & Nut Butter Muffins
INGREDIENTS: 2 CUPS Gluten Free Oat Flour 1/2 CUP Coconut Sugar 1 TBSP Baking Powder 1 TBSP Cinnamon Powder 1 CUP Coconut Milk 1 LARGE
Coco Snowballs
These are the most amazing treats for the whole family. High in minerals, fats and enzymes; it is a super-easy way to boost your health.
Tuscan Sausage, Kale & Turnip Soup
INGREDIENTS: 1 LB Chicken Sausage 4 CUPS Coconut Milk 3 CUPS Chopped Turnips 2 CUPS Bone Broth 2 CUPS Chopped Kale 1 Medium Chopped Leek
Fat Bomb Chocolate Truffles
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 8 OZ organic baker’s chocolate (chopped) 1 Cup Full Fat Coconut cream 1 TSP Vanilla extract 1/4 TSP
Grainless Gluten Free Bagels
INGREDIENTS (All Organic) 1 CUP Cassava Flour ½ Cup Arrow Root Flour ½ Cup Tapioca Flour 4 Large Eggs 1/8 CUP Coconut Oil 1/8 CUP
“Cauli – Shroom” Rice Skillet
INGREDIENTS (All Organic): 2 TBSP Coconut Oil 1 Celery Stalk (Sliced) 1/2 Cup White Onion (Chopped) 1 Clove Garlic (Smashed) 3 Cups Mushrooms (Oyster, Shiitake
Stuffed Peppers
Ingredients: 9 medium-sized bell peppers 3 lbs ground grass-fed beef, lamb or bison 4 cloves garlic, chopped 1/2 medium onion, chopped 2 Tbsp. Bragg’s liquid