Chocolate Covered Nuts
A perfectly healthy holiday treat that fits right in with the season. These toasted treats are sugar-free and a great source of healthy fats, antioxidants
Creamy Broccoli Soup
This delicious, healthy soup is perfect for when the weather gets a bit colder. Plus, you get the many benefits of broccoli and other greens,
Sugar-free Chocolate Pudding
Who doesn’t love chocolate pudding? But why should you have to avoid it so you can live a life without sugar? Answer: you don’t! Just
Dill Salmon
Salmon is one of the world’s superfoods, high in Omega-3 fatty acids, protein, Vitamin D and so much more. This dill recipe is sure to
Free-range Eggnog
We are taking this holiday favorite to another level – with awesome, wholesome ingredients…. Ingredients 4 Large free-range chicken eggs 1 Full can organic
Keto Lemon Pudding
A sweet and tangy favorite for the family – great for any gathering. Ingredients: 1 Can unsweetened full-fat coconut milk 3 T Organic grass-fed gelatin
Matcha Tea Latte
Matcha tea, also known as Japanese ceremonial tea, comes in a beautiful green powder form. It makes a delightful high energy drink that can reduce
High Energy Maca Mocha Fat Bomb
These delicious Fat Bombs have just a hint of coffee flavor with the added benefit of the energy-packed herb Maca. According to Dr. Ernst “Fats
Broccoli / Cauliflower Tots
Fun and family- friendly; these tots are a great addition to any meal or just as a snack anytime. Ingredients : 5 C raw broccoli
Olive Tapenade
This makes an amazing topping that you can put on everything from chicken to salads to flax crackers. Another wonderful option is to make a
Chicken Scampi and Gorgonzola Cheese Salad
This is the kind of dish with a name, look and flavor to give you the reputation of a gourmet in your family. But be
Baked Eggs in Avocado
The title says it all! The point is, you get all the healthy fats that come in both avocados AND eggs, plus it looks fancy