Oat-Less “Oat-Meal”
INGREDIENTS: 1/2 Cup Walnuts 1/2 Cup Pecans 1/4 Cup Sunflower Seeds 1/4 Cup Coconut Flakes 4 Cups Oat Milk 4 TBSP Chia Seeds 10 Drops
Spicy Vegan Cauliflower Soup
Approved for Phase 1, 2, 3, 4, 5 INGREDIENTS: 1 LB Cauliflower Florets 1 Medium Yellow Onion 3 Cloves Garlic 4 OZ Thai Curry Paste
Garlic Butter Parmesan Zucchini Noodles
INGREDIENTS: 2 Medium Zucchinis 2 TBSP Grass Fed Butter 3 Cloves Garlic 3/4 CUP Raw Parmesan Cheese Pinch of Himalayan Salt Pinch of Black Pepper
Coco Snowballs
These are the most amazing treats for the whole family. High in minerals, fats and enzymes; it is a super-easy way to boost your health.
Tuscan Sausage, Kale & Turnip Soup
INGREDIENTS: 1 LB Chicken Sausage 4 CUPS Coconut Milk 3 CUPS Chopped Turnips 2 CUPS Bone Broth 2 CUPS Chopped Kale 1 Medium Chopped Leek
Fat Bomb Chocolate Truffles
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 8 OZ organic baker’s chocolate (chopped) 1 Cup Full Fat Coconut cream 1 TSP Vanilla extract 1/4 TSP
“Cauli – Shroom” Rice Skillet
INGREDIENTS (All Organic): 2 TBSP Coconut Oil 1 Celery Stalk (Sliced) 1/2 Cup White Onion (Chopped) 1 Clove Garlic (Smashed) 3 Cups Mushrooms (Oyster, Shiitake
Avocado Watercress Greens Drink
This is truly delicious greens drink that is full of fiber and fats – the watercress added increases the mineral content, beyond most greens. This
Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium–as well as being very high in fiber. Pickle them and you’ve got the
Pumpkin Spice Butter Coffee
INGREDIENTS (All Organic) 12 ounces Black Purity Coffee 1 TBSP Grass Fed Butter 1 TBSP Coconut Oil 1/8th TSP Pumpkin Pie Spice 1/8 TSP Ground
Chocolate Coconut Collagen Detox Smoothie
INGREDIENTS: (All Organic) 1/2 Cup Full Fat Coconut Milk 1/2 Cup Almond Milk 1 Scoop Collagen Peptides 1 Handful Spinach 1 TBSP Cocoa Powder 1
Turkey Bacon, Egg & Veggie Casserole
INGREDIENTS (All Organic) 1 Packet Turkey Bacon (6-8 Slices) 1 TBSP Grass Fed Butter 1/2 Small White Onion (Diced) 1 Medium Bell Pepper (Diced) 4