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Cassava Flour Drop Biscuits
INGREDIENTS (All Organic): 1 CUP Cassava Flour 1/4 CUP Arrowroot Powder 1/2 TSP Himalayan Salt 1/2 TSP Baking Soda 1/4 CUP Grass Fed Butter 1
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Triple Pesto
Pesto is a zesty addition to all kinds of recipes. Here’s three different ways to prepare it. Enjoy them all!! 1. Basil Pesto Ingredients 4
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Blender Bread (Grain less, Dairy & Sugar Free)
INGREDIENTS: (All Organic) 5 Large Eggs 2 Cups Cashews 2 TBSP Coconut Oil 2 TBSP Coconut Flour 1 TSP Baking Soda 1/4 TSP Himalayan Salt
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Avocado Watercress Greens Drink
This is truly delicious greens drink that is full of fiber and fats – the watercress added increases the mineral content, beyond most greens. This
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Tomato, Basil, Avocado, Arugula Salad
INGREDIENTS: (All Organic) SALAD BASE: 6 OZ Baby Arugula (Chopped) 8-9 Basil Leaves (Slicked) 1 Pint Yellow Grape Tomatoes (Halved) 1 Pint Red Grape Tomatoes
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Fermented Pickled Green Beans
Green beans are a great source of calcium, iron, manganese and potassium–as well as being very high in fiber. Pickle them and you’ve got the
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Pumpkin Spice Butter Coffee
INGREDIENTS (All Organic) 12 ounces Black Purity Coffee 1 TBSP Grass Fed Butter 1 TBSP Coconut Oil 1/8th TSP Pumpkin Pie Spice 1/8 TSP Ground
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Chocolate Coconut Collagen Detox Smoothie
INGREDIENTS: (All Organic) 1/2 Cup Full Fat Coconut Milk 1/2 Cup Almond Milk 1 Scoop Collagen Peptides 1 Handful Spinach 1 TBSP Cocoa Powder 1
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Turkey Bacon, Egg & Veggie Casserole
INGREDIENTS (All Organic) 1 Packet Turkey Bacon (6-8 Slices) 1 TBSP Grass Fed Butter 1/2 Small White Onion (Diced) 1 Medium Bell Pepper (Diced) 4
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Grainless Lemon Bars
INGREDIENTS: Crust: 1 CUP almond flour 1/4 TSP sea salt 2 TBSP xylitol 1 TBSP coconut oil 2 TBSP butter 1 TBSP vanilla Filling: 1/4
![](https://askdrernst.com/wp-content/uploads/2017/01/Salmon-Veracruz-1-300x200.jpg)
Salmon Veracruz
Ingredients 1 lb wild-caught Alaskan salmon 2 cups fermented salsa 1 tbsp capers ¼ cup green or black olives 1 tsp oregano ½ tsp salt
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Dark Chocolate Fat Bombs
INGREDIENTS: 1/2 Cup Coconut Butter 1/4 Cup Raw Cacao Powder 1/4 Cup Coconut Oil 1/8 TSP Himalayan Salt Liquid Stevia (1 Full Dropper or To