
Instant Pot Chicken “Wow” Salad
INGREDIENTS: 2 slices turkey bacon 2LBS organic chicken breast 8oz Kite Hill Cream Cheese 1/2 CUP Water 2 TBSP Apple Cider Vinegar 1 TBSP Chives

Veggie Pizza on Cauliflower Crust
Since grains are a no-no, how about a delicious pizza with a crust made from cauliflower? And topped with your favorite seasonal vegetables? A fantastic

Green Apple Smoothie
A combo of your favorite greens and apple makes for an outstanding smoothie. So filling and satisfying, you’ll want to make this a daily staple.

Decadent Chocolate Donuts, Yes – A Healthy Donut
Who said donuts can’t be healthy? Enjoy this alternative to the average donut! INGREDIENTS: 1/3 C Coconut Flour 1/2 C Swerve 3 TBSP Raw

Grainless French Crepes
INGREDIENTS: 1/4 Cup Almond Flour 2 TBSP Coconut Flour 1/4 TSP Himalayan Salt 4 Large Eggs 1/3 CUP Full Fat Coconut Cream 1 Full Can

Cucumber Superfood Salad
A great quenching lunch to keep you fueled through the hot summer days and a wonderful aid in weight loss to keep your summertime physique. Cucumbers

Summer Sangria – Low Carb Style
INGREDIENTS: • 1 Organic Orange • 1 Organic Lemon • 1 Organic Lime • 1 BOTTLE “Dry Farm” Wine (Red or White) • 1/2 CUP

Spicy Chia Deviled Eggs
INGREDIENTS: 6 large organic eggs 1 TBSP Red Curry Paste 1/2 cup avocado oil mayo 1/4 tsp Himalayan salt 1/2 tablespoon chia seeds DIRECTIONS: Hard-boil

Oriental Chicken Cabbage Salad
INGREDIENTS: 2 TBSP Coconut Aminos 1 TBSP Grated Ginger 3 TBSP Olive Oil 1 Medium Napa Cabbage, Sliced 1 Yellow/Red Pepper, Sliced 2 TBPS Sesame

Cauliflower “No-Potato” Salad
INGREDIENTS: 1 head of organic cauliflower Turkey or Beef Bacon, Chopped 3 Celery Stalks, Chopped 1/2 Red Onion, Chopped 2 TBSP Green Onion, Chopped Himalayan

Wine & Coffee Beef Stew
INGREDIENTS: 2.5 lbs grass-fed stew meat 3 cups of coffee 1 cup bone broth 1 cup button-cap mushrooms 2/3 cup red wine 1 medium onion,

Dairy Free Alfredo Sauce
INGREDIENTS: 1.5 Cups Raw Cashews, Soaked 2 TBSP Butter, Grass-Fed 1/2 Medium White Onion, Chopped 1 whole Leek, Chopped 6 Cloves Minced Garlic 2 Cups