
Summer Mint Limeade
Enjoy this refreshing healthy beverage to help beat the heat and increase electrolytes! The fresh mint will help an empty stomach keep calm, and the salts will

Kale Chips
These kale chips are a tasty, addictive, low calorie, melt-in-your-mouth snack that you’re going to love! 1 Bunch of Organic Kale Sea Salt Spectrum Naturals

No Fry Zone Chicken Wings
Everybody loves chicken wings but not when they’re fried in bad fats. Well, here’s a recipe for baked wings that is just as tasty and

Instant Pot Chicken “Wow” Salad
INGREDIENTS: 2 slices turkey bacon 2LBS organic chicken breast 1LB Pasture Raised Cream Cheese 1/2 CUP Water 2 TBSP Apple Cider Vinegar 1 TBSP Chives

Dark Chocolate Desert Hummus
This rich and creamy Dark Chocolate Hummus is the perfect healthy treat! It combines two great snacks into one. It can be used as a

Veggie Pizza on Cauliflower Crust
Since grains are a no-no, how about a delicious pizza with a crust made from cauliflower? And topped with your favorite seasonal vegetables? A fantastic

Green Apple Smoothie
A combo of your favorite greens and apple makes for an outstanding smoothie. So filling and satisfying, you’ll want to make this a daily staple.

Decadent Chocolate Donuts, Yes – A Healthy Donut
Who said donuts can’t be healthy? Enjoy this alternative to the average donut! INGREDIENTS: 1/3 C Coconut Flour 1/2 C Swerve 3 TBSP Raw

Grainless French Crepes
INGREDIENTS: 1/4 Cup Almond Flour 2 TBSP Coconut Flour 1/4 TSP Himalayan Salt 4 Large Eggs 1/3 CUP Full Fat Coconut Cream 1 Full Can

Cucumber Superfood Salad
A great quenching lunch to keep you fueled through the hot summer days and a wonderful aid in weight loss to keep your summertime physique. Cucumbers

Summer Sangria – Low Carb Style
INGREDIENTS: • 1 Organic Orange • 1 Organic Lemon • 1 Organic Lime • 1 BOTTLE “Dry Farm” Wine (Red or White) • 1/2 CUP

Spicy Chia Deviled Eggs
INGREDIENTS: 6 large organic eggs 1 TBSP Red Curry Paste 1/2 cup avocado oil mayo 1/4 tsp Himalayan salt 1/2 tablespoon chia seeds DIRECTIONS: Hard-boil